One of the most important things that concern many people
is to get a beautiful skin , fresh and free from defects; To get beautiful skin as you wish the girl must take care of her well and follow the steps and simple tips to maintain her beauty.  Factors affecting skin beauty There are many factors that affect the skin and beauty, including external and internal factors, the following are the most prominent:
 Continuous lack of attention to skin and lack of cleansing can lead to the formation of pimples, as well as the use of products that are not suitable for the skin and may cause damage. Excessive exposure to sunlight civilization, which adversely affects the skin. Exposure to extreme climatic conditions, such as high temperatures,
rain, wind, or exposure to places characterized by extreme humidity or dust, and other conditions that cause dry skin. Stress and tension can cause wrinkles and streaks around the eyes or mouth. Hormonal changes such as the rise of hormones in adolescence, and the change of hormones during pregnancy, menstruation and menopause. Smoking is a leading cause of premature aging, wrinkles and fine lines on the face. Not drinking water in sufficient quantities; depriving the skin of water daily negatively affects them and leads to dryness. Drinking too much alcohol leads to dry skin. Lack of regular exercise. Malnutrition and frequent eating foods rich in fat and sugars that negatively affect the beauty of the skin. Tips for maintaining skin beauty Tips and advice that will help to maintain the beauty and freshness of the skin: The need to protect the skin from the sun’s harmful rays, in many ways, most notably:  Avoid going out during the peak period between 10 am and 4 pm; sunlight is more harmful to the skin. Wear sun protection, such as long-sleeved shirts, long pants, and wide-brimmed hats. Use sunscreen regularly, make sure the SPF is above 15, apply it to the skin 20 minutes before going out
, and renew it every 2 hours. Stay away from smoking, which directly affects the skin, makes it older and contributes to the appearance of wrinkles, and harms collagen and elastin responsible for maintaining the elasticity and strength of the skin.  Stay away from drinking alcohol that leads to dry skin, make it older and more tired, and alcohol can be replaced by other drinks less lighter such as juices or soda water.  Alleviating stress, these psychological problems can lead to acne and other problems.  Reduce bath and shower time; long baths remove oils from the skin.  Take care to shower with warm rather than hot water.  Avoid harsh soaps on the skin
, and replace them with lighter cleansers.  Take care to remove skin hair gently and lightly, and apply a gel or cream before removal, and the need to remove hair with the direction of the hair and not vice versa.  Dry the skin after washing or bathing with a towel to keep the skin moist.  Make sure to moisturize your skin, especially if the skin is dry, and use a suitable moisturizer.  Get enough sleep. Here are some tips for getting a good sleep:  Maintain a regular daily routine for bedtime. Take a warm bath to relax. Don’t watch TV late at night. Stay away from heavy meals before bedtime, and make sure that the last meal before two or three hours before bedtime. Stay away from steroids such as caffeine and nicotine in the evening. Take care to create the bedroom and make it dark and quiet. A healthy diet, being careful to eat fruits and vegetables, whole grains and proteins.  Eat foods rich in the antioxidants necessary to combat premature aging and other diseases
.Antioxidant sources of food include: blueberries, pomegranates, spinach, raspberries, walnuts, grains, purple grapes, dark chocolate, and organic green tea.  Exercise regularly; it expels toxins from the body through sweat and increases the exchange of oxygen and nutrients within the body, which positively reflects on the skin and makes it more clear and fresh.  Drink at least 8 cups of water a day.  Make sure to remove makeup before going to sleep, and the mixture of olive oil and castor oil can be used as a natural makeup remover.  Be careful to avoid the formation of acne by following these steps and methods:  Change pads every 4 or 5 days.
Avoid touching the face, keeping your hands away. Keep hair away from skin while sleeping, by tying it. Changing your contraceptive method. Estrogen pills can be used after consulting your doctor. Use vegetable oils necessary to moisturize the skin, these include: olive oil, coconut oil, sesame oil, argan oil, sea buckthorn oil.  Make sure to exfoliate the skin at least once or twice a week to remove dead skin cells from the skin and make them more glowing and healthier.
 Continuous skin care using natural home recipes. 
Home recipes to maintain the beauty of the skin Mask of milk, lemon juice and honey Milk contains natural fats and minerals beneficial to the skin, as well as contains magnesium, calcium and proteins that help to tighten the skin and make it refreshed.  Ingredients : Teaspoon of milk. A teaspoon of lemon juice. A teaspoon of honey. Method of preparation : Mix the ingredients together well for a smooth paste.Then place the mask on a clean face, leave for 20 minutes, then wash with cold water and dry thoroughly.This mask is recommended in the morning before bathing.
Peeled sea salt and olive oil Olive oil and salt scrub removes dead skin cells and gives the skin a luster and shine.  Ingredients : A spoonful of sea salt Two tablespoons of olive oil. Method of preparation : Mix the ingredients together well, rub the skin with the mixture for several minutes, wash with cold water and dry thoroughly. Yogurt and lemon juice mask Lemon juice and yogurt moisturize the skin, help to get rid of its imperfections, and gives the skin a luster and beauty.  Ingredients : A teaspoon of lemon juice. 1 tablespoon of unflavored yogurt Method of preparation : Mix the ingredients together well, then apply the mask to the skin and leave for 15-20 minutes, then rinse with water and dry well. Orange peel and yogurt mask Orange is a rich source of vitamin C, it helps to get rid of acne and other skin problems.  Ingredients : A tablespoon of fresh flavored yogurt. Tablespoon of ground orange peel . Method of preparation : Mix the ingredients well together to get a paste, then apply the mask to the skin and leave for 15-20 minutes, then rinse with water and dry well.