Beauty Women love to look beautiful and young for as long as possible, but this requires taking care of your inner and outer beauty. It is beautiful to have thick, shiny hair, healthy and pure skin.That is why the markets are full of beauty products.It is not easy to know the good products your skin needs.You should also pay attention to your diet, exercise, use good quality beauty products, and refine Eyebrows, and get enough sleep to maintain your natural beauty
 Beauty Care Tips Exercise : Exercise at least 3 times a week to keep your body healthy and beautiful.Use a sunscreen 30 minutes before going out under the sun to absorb your skin until it works to protect and maintain it, apply makeup that suits you, and wear clothes that suit your age and body.  Beautiful body
: Take care of yourself and take care of it to get a beautiful body, by walking for half an hour a day, and exercise and yoga, these things that will make you feel energetic and energetic, and will help you get a wonderful body.  Eating healthy : Eat three meals a day, because it helps to lose weight, and lack of commitment to eating diets that lead to you feel tired and nervous,
and avoid eating some foods harmful to your health even if you prefer; to keep your body healthy, and avoid fatty foods because it Harm the digestive system, eat fruits and vegetables every day.  Skin Care : Wash your face daily, use cosmetics and moisturizers suitable for your skin, and use sunscreen when going out, even if the weather is cloudy, to avoid unexpected sunburn. For good skin, follow these
steps:  Drink plenty of water because the water moisturizes the layers of the skin, helping to exfoliate and not dry out. Wash your face in the morning and evening, and use a cleanser to get a deep cleansing of your skin, then moisturize your skin. Apply lip balm constantly, especially in winter. Use good quality makeup that suits your skin, and remove it before bed. Keeping your body clean: Keep your body clean, because a nice, clean smell is part of getting a nice body. To keep your body clean
follow these steps:  Keep bathing every day, as this will make your body smell beautiful. Wash your hair whenever you need to get rid of the oils that appear on it. Apply deodorant to avoid unwanted odor. Pay attention to the feet and hands : moisturize your feet and hands constantly because these parts of your body are used a lot in your daily life, so you should moisturize and take care of your nails always.  Dental attention : Clean your teethmorning and evening regular brushing and flossing; because this makes you get a fantastic smile, as it helps you to keep your teeth throughout your life.  Choose the right hairstyle: Lay your hair, especially the hair at the front of your head, in a way that fits your face;  Choose clothes: choose clothes, fabrics and colors that suit your age and body, and do not have to be expensive, and arrange them in your closet in a beautiful way.
 Natural ingredients for beauty care Almond oil Almond oil is one of the beneficial diets for good health, because it is a rich source of vitamin E and magnesium, a source of protein, fiber, copper and phosphorus, free of salt and reduce sugar, and contains antioxidants, and contains omega-3 fatty acids useful for your hair and skin, and it is one of the most Natural oils are widely used in cosmetics. Here are some of the benefits of almond oil for beauty care:  Almond oil nourishes hair.It works to prevent hair loss, smoothes curly hair, prevents itchy scalp,
and treats many problems.It is rich in nutrients such as vitamin E, biotin, and fatty acids, so it stimulates healthy hair growth. Almond oil reduces wrinkles, as it is resistant to wrinkles and fine lines.It contains vitamin E, which is necessary to regenerate your skin cells that help keep your skin moist, and tighten your skin to reduce the appearance of wrinkles and fine lines. Almond oil opens the color of the lips.You can use it to get lips that are vital because it contains many essential ingredients that nourish your lips,
make them soft and beautiful, and its antioxidant properties help lighten dark lips. Neem Neem leaves and oil contain a range of active compounds that provide anti-inflammatory and antioxidant properties.Many beauty products such as soap, shampoo, cosmetics and creams contain neem as a major ingredient because it treats problems such as acne, wrinkles, blackheads and dandruff. , Hair loss. Here are some of the benefits of neem beauty care:  Neem prevents dandruff , preventing fungal infections, reducing inflammation that may occur in the scalp caused by itching, and relieving dryness and itching caused by the presence of dandruff.
prevents skin infections. Neem has antibacterial, antifungal and antiviral properties, making it effective in treating skin infections such as eczema. Neem closes the pores, treating problems such as large pores, blackheads and whiteheads, and clogs large pores and removes impurities. Banana peel Banana peel is good for your skin because it has antifungal, anti-bacterial properties, and is rich in vitamins B12 and B6, magnesium and potassium . Here are some of the benefits of banana peel for beauty care:  Banana peels whiten teeth, as they contain citric acid that helps reduce yellow stains on your teeth, and make them as white as pearls.
It reduces the banana peel of acne , which is an effective treatment of acne and acne; it is peeling a natural agent to remove toxins from the skin Fish breeding, which in turn handles and reduces acne, also helps antioxidants in a Nutshell in preventing the bacteria that cause acne. Banana peel hides blemishes and blemishes.Panana peel treats your skin blemishes.It contains vitamins A, B, C and E, which benefit skin and help treat spots.Antioxidant in the peel reduces black spots and blemishes.